Do essential oil control stress?

Essential oils are the oils of the plant in which they are extracted .Essential oils are also known as volatile oils. These oils are extracted by distillation process. Essential oils are used as raw materials for making the products in various industries such as perfumes, cosmetics, soaps and household cleaning products. Essential oils are used for aromatherapy. Aromatherapy is useful to induce relaxation.

Lavender, peppermint, tea tree oil, eucalyptus are the most common essential oils. Raw plant material is put into over water. As water heated the steam passes to the plant materials in which volatile compounds are vaporised. The vapour flows and condense back into liquid which is collected at the end.


Lavender oil is known as the mother of all oils. Lavender is incredibly versatile. It has many uses which is used in pain relief, hair care, relaxation and sleep, for treating minor cuts and scrapes. Most of the essential oils control stress. It lower down the stress.It helps in reducing neck pain when working continously through out the day. Gently message for 10 minutes with lavender essential oil where ever there is a pain and feeling stress.

Leave a Comment

Your email address will not be published. Required fields are marked *